Better Nutrition.
Better You.
For Life.

Dr. Kanahya Manocha of Eat Good Live Good is widely recognized as one of the top clinical nutritionists and best dietitians in India. With over 12 years of core clinical experience, he specializes in sustainable weight loss, PCOS reversal, and thyroid management without relying on starvation or fad crash diets.

Yes, absolutely! Eat Good Live Good offers seamless global online diet consultations. Whether you reside in the USA, Canada, UK, UAE, Australia, or anywhere else globally, you can easily book a highly customized Indian diet plan directly via WhatsApp or phone call.

Reversing PCOS requires managing insulin resistance and restoring hormonal balance. Dr. Kanahya designs scientifically backed, personalized diet charts that incorporate complex Indian carbohydrates, protein-rich pulses, and healthy fats, ensuring you lose weight and regulate your cycles entirely naturally.

100% Yes. With our premium online consultation programs, you get the exact same level of personalized care, weekly check-ins, and direct access to Dr. Kanahya Manocha as you would in his physical clinic in Amritsar. We track your progress digitally and adjust your meal plans weekly.

Yes. Medical nutrition therapy for Type-2 Diabetes and Hypothyroidism is our core specialty. We focus on stabilizing blood sugar levels and boosting metabolic rate through therapeutic, home-cooked Indian meals rather than relying solely on supplements.

Not at all! We believe in the "Eat Good, Live Good" philosophy. Your diet plans will include tasty, culturally appropriate meals and we also teach you portion control and smart choices for when you eat out or attend social events.

No. Our diet plans are 100% based on easily available, local Indian kitchen ingredients like dal, roti, rice, sabzi, and local seasonal fruits. We do not push expensive supplements or exotic imported foods.

Yes, postpartum weight loss requires a very delicate approach to ensure the mother remains energized and lactation is not affected. We provide specialized, nutrient-dense postpartum diet charts tailored to nursing mothers.

Your diet plan is usually reviewed and updated every week based on your body's response, your feedback, and your weight/inch loss progress. This prevents weight plateaus and keeps the journey exciting.

Absolutely! We take your daily schedule into account. For corporate professionals, we create easy-to-prep, quick-cooking meal plans or suggest healthy alternatives you can easily order from your office cafeteria.

Yes, healthy weight gain is just as important as weight loss. We provide high-calorie, nutrient-dense diet plans that help you build muscle mass and gain weight healthily without accumulating stubborn belly fat.

Yes. Proper clinical nutrition is the first line of defense against cardiovascular issues. We structure your diet to lower LDL (bad cholesterol), increase HDL (good cholesterol), and manage blood pressure through sodium control and fiber-rich foods.

No. Fad diets often lead to muscle loss, nutrient deficiencies, and rebound weight gain. Dr. Kanahya focuses purely on sustainable, balanced diets that you can follow for the rest of your life without feeling deprived.

Yes. Childhood obesity, immunity issues, and fussy eating are common concerns. We provide balanced pediatric nutrition charts that ensure optimal growth, brain development, and strong immunity for children and teens.

Our consultation fees vary based on the duration (1-month, 3-months, 6-months) and the medical condition being treated. You can click on the "Book Consultation" button on our website to directly chat with our team on WhatsApp for pricing and availability.