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WHO WE ARE

About Us

Dr. Kanahya Manocha is a Qualified Nutritionist & Dietician in Amritsar with 12 years of experience. He completed his studies and started working as a Dietitian in Amritsar Punjab in 2014. Then he started EAT GOOD LIVE GOOD, Diet & Health Clinic in Amritsar for offering diet management practices.

We provide evidence-based clinical nutrition and diet counseling for individuals of all ages. Our services include weight management, diabetes diet planning, PCOS nutrition, thyroid disorder management, heart health nutrition, liver and kidney disease dietary support, gut health improvement, child nutrition, pregnancy nutrition, and senior citizen diet care. We offer personalized meal plans, online consultations, lifestyle counseling, etc.

Expert Nutritionists
Science-Backed Plans
Personalized Care
Holistic Well-being
Dr. Kanahya Manocha — Top Clinical Nutritionist & Dietitian in India
12+ Years Clinical Experience
Verified Dietitian
1000+
Happy Clients
12+
Years of Experience
100+
Custom Diet Plans
Scientifically
Proven Approach
Expert
Nutritionist Team
HOW WE WORK

Our Approach

We follow a holistic and science-backed approach to ensure sustainable results for our clients.

Assess
Your Health
Plan
Personalized
Diet Plan
Guide
Expert
Support
Monitor
Track
Progress
Achieve
Your Goals

Personalized Plans

Tailored diet and nutrition plans based on your body, lifestyle, and goals.

Expert Guidance

Get guidance from certified nutritionists with years of experience.

Holistic Wellness

We focus on overall well-being, not just weight loss.

Ongoing Support

We are with you at every step of your health journey.

Eat Good Live Good
Hi! 👋 Welcome to Eat Good Live Good. How can we help you transform your health today?
Tip: Drinking 2-3 liters of water and having a high-protein Indian breakfast (like Moong Dal Chilla or Paneer) boosts metabolism! 🥗
Consult on WhatsApp
Tip: Seed cycling and removing refined sugars can naturally balance your hormones and improve PCOS symptoms. 🌸
Get PCOS Plan on WhatsApp
Tip: Adding soluble fiber (like oats, chia seeds, and leafy greens) helps stabilize blood sugar spikes naturally. 📉
Consult for Diabetes
Tip: Healthy weight gain comes from nutrient-dense foods like nuts, paneer, sweet potatoes, and full-fat dairy—not junk food! 💪
Get Weight Gain Plan